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   This south Indian khichdi made with moong dal, Rice and spices is a simple healthy and hearty Indian Meal. This delicious dal khichdi is protein packed and is super comforting and flavorful that you are going to love it . Made in less than 20 mins, It is an easy one pot dish that needs only pantry staples.  Ingredients Needed for Khichdi Recipe serve 4 people  Moong Dal: 100g Toor Dal: 100g Rice: 200g Healthy Fibres Cow Ghee: 4 tbsp Healthy Fibres Cold Pressed Coconut/Groundnut Oil: 2 tbsp Garlic pod: 8-9  Mustard seeds:  1/4 tsp Hing :1 Pinch Cumin seeds: 1/2 tsp Green chilli: 2 Nos Dry red chilli (2+2) Curry leaves: 1 sprig Coriander leaves chopped: 2 Tbsp Whole pepper: 7-8 pieces  Tomato medium 2 Onion:  2 medium size Healthy Fibres Lakadong Turmeric Powder: 1/4 tsp Rasam Powder: (1+0.5) tbsp Healthy Fibres Kashmiri Red Chilli Powder: (1/2+1/4) tsp Salt to taste Tamarind 1 marble size Water 1.2 Litres Method- Wash and drain the rice and keep it separ

  Premia Cold Pressed Almond oil is a product of intense research in premium quality nuts and passes through several quality checks. The process of extraction is completely unique and is chemical free. The oil's temperature does not rise beyond 5-6 degrees from the ambient temperature. The natural aroma and freshness is well preserved until it reaches every household. Premia Almond oil is well known for its benefits towards the overall health. This is highly recommended for external application on skin and hair as its rich in Vitamin E. It gives a glowing skin.

  HEALTHY May 9, 2023   0 Comments Mothers play a crucial role in taking care of the health of their family members. They often take up the responsibility of ensuring that the family eats healthy, exercises regularly, and maintains good personal hygiene. Some of the ways in which mothers take care of the health of their family are: 1. Planning and cooking healthy meals: Mothers often plan the daily diet of their family and ensure that it includes all the necessary nutrients that are essential for good health. They also try to include a variety of fruits and vegetables in the meals. 2. Maintaining good personal hygiene: Mothers often remind their family members to wash their hands properly, brush their teeth twice a day, and take baths regularly. They also ensure that the home environment is clean and hygienic. 3. Providing emotional support: Mothers provide emotional support to their family members, which has a positive impact on their mental health. 4. Monitoring health conditions: Mo

  As health takes center stage, people seek alternatives to their regular food choice. Coconut oil has become an alternative and a go-to means to cook food. It offers incredible health benefits and a unique taste. And for this very reason, people have started incorporating it into many recipes.  Coconut oil  coffee is one such recipe that has garnered attention, and one has to know how to make it if one plans to sustain the use of Coconut oil and extract its benefits. Making it is one of the simplest things. Along with its fantastic health benefits, coconut oil coffee give a unique taste to traditional beverage making it one of the exciting drink to look forward to every day. And what makes this recipe even more interesting is that you can make an expensive-looking, delicious coconut oil coffee with a minimum budget and time.  Well, it may seem too far-fetched to you right now, but if you try it, it will undoubtedly become one of the most delicious drinks you have ever tried. And given

  We all love our makeup, but taking it off at the end of the day can be a real pain. That’s why chemical makeup removers have become a popular choice for many people. But did you know that these removers can be bad for your skin :  Harsh chemicals:  Many chemical makeup removers contain harsh chemicals like alcohol, sulfates, and parabens, which can strip the skin of its natural oils and lead to dryness, irritation, and inflammation. Allergies and irritation:  Some people may be allergic or sensitive to the chemicals in makeup removers, which can cause skin irritation, redness, and itching. Toxic ingredients:  Some chemical makeup removers may contain toxic ingredients like phthalates and formaldehyde, which have been linked to health issues like cancer and reproductive harm. Environmental impact:  Chemical makeup removers can also have a negative impact on the environment, as they may contain ingredients that are harmful to aquatic life and can contribute to water pollution. Fortunat

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  Cold pressed coconut oil is a type of oil that is extracted from the meat of mature coconuts using a cold press process. This oil is known for its purity, high nutrient content, and unique flavor. Unlike other types of coconut oil, cold pressed coconut oil is made without the use of heat or chemicals. The process involves grinding the coconut meat and then pressing it at a low temperature to extract the oil. The result is a high-quality oil that retains its natural nutrients, flavor, and aroma. One of the key benefits of cold pressed coconut oil is its high concentration of lauric acid, a medium-chain fatty acid that has been shown to have numerous health benefits. Lauric acid is known to boost the immune system, improve digestion, and promote healthy skin and hair. Cold pressed coconut oil is also rich in antioxidants, which help protect the body from free radicals and oxidative stress. These antioxidants can help reduce inflammation, improve heart health, and even prevent certain t